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Solve any Problem in 20 Minutes Miracle: Transforming fear into love and illusion into truth At every moment, life asks us to respond it. We can choose to respond with love or fear. We can seek the truth or operate on illusions. The Miracle Method is designed to help you solve any problem-- ethically and effectively -- often in 20 minutes or less. You will learn to tap the life-changing power of your Sacred Self (translate into your own beliefs as Intelligence, Conscience, Higher Power, Soul, Universe, God). This Basic Version is easy to use. Print it out and take a copy with you wherever you go so you can practice it in everyday life. Soon you'll have the five steps memorized and you can use it anytime. To find out more about Miracle Method coaching and receive a powerful in-depth worksheet version of the Miracle Method, contact Robert. Step 1: Accept the Problem and Ask for Help Accept it. Visualize the problem. Relax with it. Welcome it as a teacher. Ask for help. "I now accept this situation as it is and ask my Sacred Self to help me understand and respond to it with love and truth." (Please translate "Sacred Self" into your own beliefs, as Intelligence, Conscience, Higher Power, Soul, Universe, God). Define the problem so you "own" it, in a way that empowers you to solve it. My problem is Step 2: Release the Toxic Voice What is it saying? We have been conditioned to seek help from a toxic inner voice that masquerades as a someone who has our best interests in mind. Listen to your Inner Talk. What is the Toxic Voice saying? Release it. Breathe in truth and love, exhale and release your attachment to the Toxic Voice. Step 3: Talk with your Natural Voice What is it saying? This Natural Voice represents a confident, supportive, common sense view of the situation. What does your "Inner Coach" want to tell you about this situation? What is the realistic, objective Natural Truth? Breathe in positive energy and visualize yourself taking your next step. Develop a practical action strategy and find the courage to take your next step. Step 4: Commune with your Sacred Voice What is it saying? Deepen your spiritual life and find serenity in the present moment by having an intimate conversation with your Sacred Self about the situation you are facing. Release your attachment to having it "my way." Face your worst-case scenario. Identify what is beyond your control and release it to the care of your Sacred Self. What is the Sacred Truth, the deeper issues of meaning, identity, love and purpose? Reunite with your Sacred Self. Allow love and acceptance from your Sacred Self to enter your heart. Breathe in love and serenity. Step 5: Express Gratitude and Take your Next Step Express gratitude to Life for this opportunity to grow and to your Sacred Self for helping you. Congratulate yourself for changing this problem into an opportunity and transforming fear into love. Visualize yourself moving forward with faith and confidence. "Grant me the courage to change what I can change, the serenity to accept what I cannot, and the wisdom to know the difference. With the help and guidance of my Sacred Self, I now choose to respond to this situation by " Feel free to share the Miracle Method with others. You may make copies for non-commercial use. A more in-depth worksheet version is also available. Affordable coaching is available to help you learn to use the Miracle Method more effectively. Based on the book, Finding Serenity in the Age of Anxiety by Robert Gerzon. © Robert Gerzon 77 Bolton St, Concord, MA 01742 978.369.3539 www.gerzon.com |
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